Main Dishes
April 03, 2017
Calories
236
Sodium
627mg
26% DV
Fat
20g
32% DV
Protein
8g
17% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
One Skillet 20-Minute Chicken Marsala
6
Just because you don’t have a lot of time to cook dinner, doesn’t mean that you have to settle for packaged food, carry-out, or the same old spaghetti! With only 5 minutes of prep, this 20-Minute Chicken Marsala is an easy dinner to enjoy on a busy night. It’s restaurant-quality food with minimal effort (in other words, the best of both worlds)!
4
1 lb. boneless, skinless thin-sliced chicken breasts*
All-purpose flour, for dredging
½ teaspoon salt
¼ teaspoon pepper
¼ cup extra-virgin olive oil
8 ounces sliced mushrooms
½ cup (dry or sweet) Marsala wine
½ cup chicken broth
1 tablespoon minced garlic
2 tablespoons butter
Fresh parsley, for serving
All-purpose flour, for dredging
½ teaspoon salt
¼ teaspoon pepper
¼ cup extra-virgin olive oil
8 ounces sliced mushrooms
½ cup (dry or sweet) Marsala wine
½ cup chicken broth
1 tablespoon minced garlic
2 tablespoons butter
Fresh parsley, for serving
Place about ½ cup of flour in a shallow bowl. Add salt and pepper; stir to combine.
Dredge the chicken through the flour mixture until coated on all sides. Shake off any excess flour. Set chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
236
Sodium
627mg
26% DV
Fat
20g
32% DV
Protein
8g
17% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
2g
15%
Monosaturated Fat
11g
74%
Cholesterol
33mg
11%
Sodium
627mg
26%
Potassium
209mg
5%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
0.3g
0%
Vitamin A
178IU
3%
Vitamin B6
0.58mg
28%
Vitamin C
2mg
3%
Calcium
13mg
1%
Iron
0.95mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.