Main Dishes

One Skillet Peach Glazed Chicken

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A healthy dinner is ready with only 5 minutes of preparation! This One Skillet Peach Glazed Chicken is a fast, fresh, and family-friendly meal to take advantage of summer’s produce.

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1 lb. boneless, skinless chicken thighs
1 ½ tablespoons canola oil, divided
¼ cup finely chopped sweet onion
½ teaspoon minced fresh rosemary
? cup coconut palm sugar (or can substitute with brown sugar)
2 tablespoons apple cider vinegar
2 teaspoons Dijon mustard (I used one teaspoon each of wholegrain mustard and smooth Dijon)
½ teaspoon salt, divided
3 medium ripe peaches, pitted and chopped
¼ teaspoon pepper
Heat a large skillet over medium-high heat. Add 1 tablespoon of the oil to the pan and swirl it around to coat. Sprinkle chicken with ¼ teaspoon salt and pepper. Add chicken to the pan and cook for about 7...
See the full directions on my site
Nutritions

Calories
170

Sodium
587mg
24% DV

Fat
6g
9% DV

Protein
9g
18% DV

Carbs
17g
6% DV

Fiber
3g
15% DV
www.insidetherustickitchen.com

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