Main Dishes

Overnight Apple Cinnamon Steel Cut Oats

Ashley Munro
November 21, 2016
86

Set this to cook before bed and wake up to amazing smells and a no-fuss breakfast!

6
1 1/2 cup steel cut oats
2 apples, diced, skin on
4 cups water
2 cups unsweetened vanilla almond milk
1/4 cup maple syrup
1 teaspoon vanilla extract
2 teaspoons cinnamon
1/2 teaspoon salt
Place all ingredients into slow cooker and stir. Set slower cooker to low and cook for 6-8 hrs. Serve immediately or cool and keep in fridge for up to a week. To reheat, add additional 2-3 tablespoons...
See the full directions on my site
Nutritions

Calories
228

Sodium
258mg
10% DV

Fat
9g
14% DV

Protein
8g
17% DV

Carbs
43g
14% DV

Fiber
7g
31% DV

Diabetic-Friendly Dairy-Free Gluten-Free Rice/Grains American High-Fiber Breakfast Slow Cooker

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