Main Dishes
Calories
228
Sodium
258mg
10% DV
Fat
9g
14% DV
Protein
8g
17% DV
Carbs
43g
14% DV
Fiber
7g
31% DV
174
6
1 1/2 cup steel cut oats
2 apples, diced, skin on
4 cups water
2 cups unsweetened vanilla almond milk
1/4 cup maple syrup
1 teaspoon vanilla extract
2 teaspoons cinnamon
1/2 teaspoon salt
2 apples, diced, skin on
4 cups water
2 cups unsweetened vanilla almond milk
1/4 cup maple syrup
1 teaspoon vanilla extract
2 teaspoons cinnamon
1/2 teaspoon salt
Place all ingredients into slow cooker and stir.
Set slower cooker to low and cook for 6-8 hrs.
Serve immediately or cool and keep in fridge for up to a week.
To reheat, add additional 2-3 tablespoons...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
228
Sodium
258mg
10% DV
Fat
9g
14% DV
Protein
8g
17% DV
Carbs
43g
14% DV
Fiber
7g
31% DV
