Paleo and Vegan Pumpkin Blondies

October 14, 2015

143

One Bowl and only 100 CALORIES of gluten/grain/sugar/oil/dairy free deliciousness. HOW CAN YOU RESIST?!

3/4 Cup Creamy almond butter
3 Tbsp Pure maple syrup
2/3 Cup Pure canned pumpkin
1/2 Cup Coconut sugar, firmly packed
1/2 Tbsp Vanilla extract
1/2 Tbsp Apple cider vinegar
1/4 Cup + 2 Tbsp Coconut flour, sifted (31g) *
1/2 tsp Baking soda
1/4 tsp Baking powder
1/4 tsp Salt
1/2 tsp Cinnamon
1/2 Tbsp Pumpkin pie spice

Preheat your oven to 325 degrees and line the bottom of an 8x8 inch square baking pan with parchment paper and spray the sides generously with coconut oil spray. ** In a large, microwave-safe bowl,*** melt...
See the full directions on my site

Nutritions

Calories
35

Sodium
124mg
5% DV

Fat
0.7800000000000001g
1% DV

Protein
0.5g
1% DV

Carbs
6g
2% DV

Fiber
0.9g
3% DV