Breads

Paleo Chocolate Chunk Banana Bread

November 08, 2014

Paleo Chocolate Chunk Banana Bread that has NO added sweetener - it's only sweetened by the bananas!

4 bananas (2 1/2 cups mashed or 575 grams)
4 eggs
1/2 cup (140 grams) almond butter (or nut butter of choice)
4 tablespoons coconut oil, melted
1/2 cup (75 grams) coconut flour
1/2 teaspoon cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon vanilla extract
pinch of sea salt
6 oz. dark chocolate, chopped* (see Notes for recommendation to keep 100% Paleo)

Grease one 9"x5" loaf pan (or 8"x8" square pan, which is what I used) and preheat the oven to 350ºF. In a large bowl or mixer, combine the mashed bananas, eggs, coconut oil, vanilla extract and nut butter...
See the full directions on my site

Nutritions

Calories
370

Sodium
137mg
5% DV

Fat
15g
23% DV

Protein
7g
14% DV

Carbs
50g
17% DV

Fiber
9g
38% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 39%

Polysaturated Fat 1g 10%

Monosaturated Fat 5g 36%

Cholesterol 2mg 0%

Sodium 137mg 5%

Potassium 797mg 22%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 38%

Sugar 25g 50%

Vitamin A 109IU 2%

Vitamin B6 0.7mg 35%

Vitamin C 14mg 24%

Calcium 78mg 7%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Baked Dairy-Free Gluten-Free High-Fiber Breakfast Low-Carbohydrate Vegetarian Sugar Free

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Nutritions

Calories
364

Sodium
274mg
11% DV

Fat
24g
37% DV

Protein
2g
5% DV

Carbs
38g
12% DV

Fiber
1g
6% DV

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Fat

Saturated Fat 15g 77%

Polysaturated Fat 1g 10%

Monosaturated Fat 7g 45%

Cholesterol 61mg 20%

Sodium 274mg 11%

Potassium 66mg 1%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 11g 22%

Vitamin A 715IU 14%

Vitamin B6 0.44mg 22%

Vitamin C 0.8mg 1%

Calcium 19mg 1%

Iron 0.83mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Paleo Chocolate Chunk Banana Bread