Breads
November 08, 2014
Calories
370
Sodium
137mg
5% DV
Fat
15g
23% DV
Protein
7g
14% DV
Carbs
50g
17% DV
Fiber
9g
38% DV
Paleo Chocolate Chunk Banana Bread
6
Paleo Chocolate Chunk Banana Bread that has NO added sweetener - it's only sweetened by the bananas!
12
4 bananas (2 1/2 cups mashed or 575 grams)
4 eggs
1/2 cup (140 grams) almond butter (or nut butter of choice)
4 tablespoons coconut oil, melted
1/2 cup (75 grams) coconut flour
1/2 teaspoon cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon vanilla extract
pinch of sea salt
6 oz. dark chocolate, chopped* (see Notes for recommendation to keep 100% Paleo)
4 eggs
1/2 cup (140 grams) almond butter (or nut butter of choice)
4 tablespoons coconut oil, melted
1/2 cup (75 grams) coconut flour
1/2 teaspoon cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon vanilla extract
pinch of sea salt
6 oz. dark chocolate, chopped* (see Notes for recommendation to keep 100% Paleo)
Grease one 9"x5" loaf pan (or 8"x8" square pan, which is what I used) and preheat the oven to 350ºF.
In a large bowl or mixer, combine the mashed bananas, eggs, coconut oil, vanilla extract and nut butter...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
370
Sodium
137mg
5% DV
Fat
15g
23% DV
Protein
7g
14% DV
Carbs
50g
17% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
1g
10%
Monosaturated Fat
5g
36%
Cholesterol
2mg
0%
Sodium
137mg
5%
Potassium
797mg
22%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
25g
50%
Vitamin A
109IU
2%
Vitamin B6
0.7mg
35%
Vitamin C
14mg
24%
Calcium
78mg
7%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
