Desserts October 03, 2018
See the full directions on my site
Calories
859
Sodium
3029mg
126% DV
Fat
15g
23% DV
Protein
21g
42% DV
Carbs
164g
56% DV
Fiber
30g
122% DV
Paleo Chocolate Chunk Banana Bread Bars
238
Baked Ambrosia
These Paleo Chocolate Chunk Banana Bread Bars are a healthy treat! They're moist, lightly sweet, with a hint of cinnamon and packed with chocolate. These addicting banana bars are paleo, gluten-free, and dairy-free.
9 bars
1/4 cup (2 tbsp) almond flour
1/4 cup tapioca flour
2 tbsp coconut flour
1 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
2 large ripe bananas ( mashed )
2 eggs
1/2 cup creamy almond butter
1/3 coconut oil ( melted and cooled )
1 tsp vanilla
1 cup chocolate chunks
1/4 cup tapioca flour
2 tbsp coconut flour
1 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
2 large ripe bananas ( mashed )
2 eggs
1/2 cup creamy almond butter
1/3 coconut oil ( melted and cooled )
1 tsp vanilla
1 cup chocolate chunks
- Preheat oven to 350 degrees F. Grease and line and 8 x 8-inch pan with parchment paper. Set aside.
- Whisk together almond flour, tapioca flour, coconut flour, baking soda, cinnamon, and salt...
See the full directions on my site
Nutritions
Calories
859
Sodium
3029mg
126% DV
Fat
15g
23% DV
Protein
21g
42% DV
Carbs
164g
56% DV
Fiber
30g
122% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 32%
Polysaturated Fat 6g 38%
Monosaturated Fat 2g 15%
Cholesterol 15mg 5%
Sodium 3029mg 126%
Potassium 1996mg 57%
Protein 21g 42%
% DAILY VALUE*
Total Carbohydrate
Fiber 30g 122%
Sugar 84g 169%
Vitamin A 895IU 17%
Vitamin B6 3mg 161%
Vitamin C 60mg 100%
Calcium 95mg 9%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.