Muffins

Paleo Ham and Kale Egg Muffins

68

These paleo-friendly egg muffins are made with only 5 ingredients and are so quick, easy and healthy! Perfect for a protein-packed breakfast on the go!

6
1 Cup Caulliflower, cut into bite-sized pieces
3 Large eggs
1 Cup Kale, lightly packed and torn into bite sized pieces
3/4 Cup Zaycon Foods Old Fashioned ham, heavily packed and cut into bite-sized cubes
Salt
Pepper
Preheat your oven to 400 degrees and generously spray a muffin tin with cooking spray. Set aside. In a small food processor (mine is 3 cups) process the cauliflower until broken down and it resembles rice....
See the full directions on my site
Nutritions

Calories
42

Sodium
150mg
6% DV

Fat
1g
2% DV

Protein
3g
7% DV

Carbs
4g
1% DV

Fiber
1g
7% DV

I love baking just about anything with pumpkin, however I have never been a huge fan of pumpkin pie because I don’t love pie crust. These Pumpkin Pie Cupcakes are the perfect pumpkin treat because they have all the flavor of pumpkin pie but you don’t have to worry about dealing with pie crust. What ...

The post Pumpkin Pie Cupcakes Recipe appeared first on Six Sisters' Stuff.