Main Dishes

Paleo Italian Chicken Fingers

3666

These healthy, kid-friendly Paleo Italian Chicken Fingers are grain free, gluten free, dairy free and sugar free. Lightly breaded and pan fried in coconut oil to a golden brown.

4
2 lbs Tyson Fresh Chicken Tenderloins
1 cup almond flour
3 tablespoons tapioca starch
1 1/2 teaspoons garlic salt
1 teaspoon salt
2 teaspoons Italian seasoning
1/4 teaspoon black pepper
2 eggs, whisked
1/4 cup coconut oil, for frying
1/2 teaspoon paprika
Heat 1/4 cup coconut oil in a skillet over medium high heat for 5 minutes. While the oil is heating, prepare the chicken. Place almond flour, tapioca starch, garlic salt, salt, Italian seasoning and pepper...
See the full directions on my site
Nutritions

Calories
219

Sodium
720mg
30% DV

Fat
20g
30% DV

Protein
5g
10% DV

Carbs
3g
1% DV

Fiber
1g
5% DV

Smoked Salmon is the perfect dinner on your Traeger Smoker! This Traeger Smoked Salmon recipe is full of flavor and absolutely amazing. I'll teach you exactly how to smoke the perfect salmon on an electric smoker in easy to follow step-by-step instructions. This salmon recipe starts with an easy brine and ends in the BEST salmon ever!

4 cups brown sugar
1 cup kosher salt
3 tsp garlic powder
3 tsp onion powder
3 tsp kosher salt
3 tsp dried parsley
5 lbs salmon
12
  • In a bowl mix together the dry brine ingredients.
  • Take salmon out of package and pat dry with paper towel.
  • In a pan with sides sprinkle half of dry brine on the bottom. Place salmon...
    See the full directions on my site
Nutritions

Calories
524

Sodium
10184mg
424% DV

Fat
8g
13% DV

Protein
39g
78% DV

Carbs
75g
25% DV

Fiber
3g
12% DV

If you are looking for an easy peasy mid week dinner than look no further, because our 'Keto Thai Salmon Fish Cakes' are the easiest! Not only are they easy, but they are packed with flavor in the form of Jalapeno, Capsicum and Onion, aswell as Garlic & Ginger. We opted to use Salmon in spring water, however if Salmon isn't your thing and your more the Tuna type you could totally sub them for one another.

4
  1. Preheat oven to 160°C (Fan Forced). Drain the Salmon in the can's and transfer to a large mixing bowl. Add the Jalapeno, Onion, Capsicum, Ginger, Garlic, 1 Tablespoon of Coriander, Eggs and Coconut...
    See the full directions on my site
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