Main DishesMarch 30, 2015
Calories
319
Sodium
27mg
1% DV
Fat
11g
18% DV
Protein
10g
20% DV
Carbs
46g
15% DV
Fiber
7g
28% DV
Paleo Moroccan Style Pork with Apple Noodles
28
These paleo pork chops are rubbed with a Moroccan spice blend, served over apple noodles, and finished with a date and apricot chutney. Healthy and easy!
2
For the Pork:
1 teaspoon cumin
1/2 teaspoon cinnamon
1/8 teaspoon paprika
1 teaspoon coconut sugar, or brown sugar
1/16 teaspoon allspice
2 pork chops, trimmed (8 ounces)
salt and pepper
1 teaspoon olive oil
For the Chutney:
1/4 cup dried apricots, diced
1/4 cup pitted dates, roughly chopped
1/4 cup roasted pistachios, roughly chopped
3 tablespoons fresh cilantro, rougly chopped
For the Apple Noodles:
2 large apples, like fuji
1/4 teaspoon cinnamon
1/4 teaspoon ground ginger
2 teaspoons honey
1 teaspoon cumin
1/2 teaspoon cinnamon
1/8 teaspoon paprika
1 teaspoon coconut sugar, or brown sugar
1/16 teaspoon allspice
2 pork chops, trimmed (8 ounces)
salt and pepper
1 teaspoon olive oil
For the Chutney:
1/4 cup dried apricots, diced
1/4 cup pitted dates, roughly chopped
1/4 cup roasted pistachios, roughly chopped
3 tablespoons fresh cilantro, rougly chopped
For the Apple Noodles:
2 large apples, like fuji
1/4 teaspoon cinnamon
1/4 teaspoon ground ginger
2 teaspoons honey
Preheat your oven to 400°F.
Mix all the ingredients, up to the pork chops, in a small bowl.
Dry off the pork chops and divide the spice rub evenly between them. Rub the spice mixture into each chop, making...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
319
Sodium
27mg
1% DV
Fat
11g
18% DV
Protein
10g
20% DV
Carbs
46g
15% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g15%
Monosaturated Fat6g43%
Cholesterol19mg6%
Sodium27mg1%
Potassium596mg17%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar32g65%
Vitamin A713IU14%
Vitamin B60.5mg25%
Vitamin C10mg17%
Calcium73mg7%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.