Main Dishes
March 30, 2015
Calories
319
Sodium
27mg
1% DV
Fat
11g
18% DV
Protein
10g
20% DV
Carbs
46g
15% DV
Fiber
7g
28% DV
Paleo Moroccan Style Pork with Apple Noodles
4
These paleo pork chops are rubbed with a Moroccan spice blend, served over apple noodles, and finished with a date and apricot chutney. Healthy and easy!
2
For the Pork:
1 teaspoon cumin
1/2 teaspoon cinnamon
1/8 teaspoon paprika
1 teaspoon coconut sugar, or brown sugar
1/16 teaspoon allspice
2 pork chops, trimmed (8 ounces)
salt and pepper
1 teaspoon olive oil
For the Chutney:
1/4 cup dried apricots, diced
1/4 cup pitted dates, roughly chopped
1/4 cup roasted pistachios, roughly chopped
3 tablespoons fresh cilantro, rougly chopped
For the Apple Noodles:
2 large apples, like fuji
1/4 teaspoon cinnamon
1/4 teaspoon ground ginger
2 teaspoons honey
1 teaspoon cumin
1/2 teaspoon cinnamon
1/8 teaspoon paprika
1 teaspoon coconut sugar, or brown sugar
1/16 teaspoon allspice
2 pork chops, trimmed (8 ounces)
salt and pepper
1 teaspoon olive oil
For the Chutney:
1/4 cup dried apricots, diced
1/4 cup pitted dates, roughly chopped
1/4 cup roasted pistachios, roughly chopped
3 tablespoons fresh cilantro, rougly chopped
For the Apple Noodles:
2 large apples, like fuji
1/4 teaspoon cinnamon
1/4 teaspoon ground ginger
2 teaspoons honey
Preheat your oven to 400°F.
Mix all the ingredients, up to the pork chops, in a small bowl.
Dry off the pork chops and divide the spice rub evenly between them. Rub the spice mixture into each chop, making...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
319
Sodium
27mg
1% DV
Fat
11g
18% DV
Protein
10g
20% DV
Carbs
46g
15% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
15%
Monosaturated Fat
6g
43%
Cholesterol
19mg
6%
Sodium
27mg
1%
Potassium
596mg
17%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
32g
65%
Vitamin A
713IU
14%
Vitamin B6
0.5mg
25%
Vitamin C
10mg
17%
Calcium
73mg
7%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.