Paleo Pumpkin Bread

October 05, 2015

One bowl, healthy Paleo pumpkin bread made with coconut flour, natural sweeteners and wholesome ingredients for the perfect fall treat.

4 eggs
1 teaspoon vanilla extract
¼ cup (85 grams) honey or maple syrup for low FODMAP
½ cup (55 grams) melted coconut oil
1 cup (225 grams) pumpkin puree
½ cup (56 grams) coconut flour
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon ground nutmeg
½ teaspoon ground cloves
½ teaspoon ground ginger
pumpkin seeds for topping optional

Heat your oven to 350°F/180°C Beat the eggs in a medium sized bowl. Add the vanilla, honey, and oil to the eggs, mixing thoroughly. Add the pumpkin puree and mix until you have a smooth batter. Add the...
See the full directions on my site

Nutritions

Calories
142

Sodium
263mg
10% DV

Fat
7g
11% DV

Protein
3g
7% DV

Carbs
14g
5% DV

Fiber
4g
16% DV