Soups

Paleo Seafood Chili

45

This Seafood Chili is hearty & healthy with a kick of spice. The perfect comforting meal for a cold day that warms the soul & takes 30 minutes to make! Gluten Free + Low Calorie + Paleo

8
1 cup white onion, diced
1 tbsp extra virgin olive oil
14 ounce can diced tomatoes
3 cups clam or fish juice
1 yellow bell pepper, diced
1 red bell pepper, diced
1 green bell pepper, diced
1 jalapeno pepper, finely chopped
1 pound shrimp, thawed with tail removed & deveined
½ pound scallops, cleaned & patted dry
2 cod loins, thawed & chopped into 1 inch pieces
¾ pound mussels, rinsed & scrubbed
6 ounces of clams, rinsed & scrubbed
1 tsp cumin
½ tbsp oregano
½ tsp coriander
1 tbsp chili powder
¼ tsp sea salt
optional: fresh cilantro for garnish
Bring a large pot to medium heat then add extra virgin olive oil, onions, bell peppers, jalapeños and salt. Stir to combine and sauté 5-7 minutes until soft. Add the tomatoes, clam juice, spices and cod....
See the full directions on my site
Nutritions

Calories
181

Sodium
972mg
40% DV

Fat
3g
6% DV

Protein
18g
37% DV

Carbs
16g
5% DV

Fiber
4g
16% DV