Soups

PALEO SWEET POTATO CHILI

2198

Indulge yourself in a bowl of spicy chili that is full of beef and sweet potatoes. It’s thick, rich and slightly sweet while being grain free, sugar free and dairy free.

10
2 lbs. hamburger
1 red onion, chopped
1 teaspoon minced garlic
1 large can (29.5 oz) can tomato sauce
2 cups petite diced tomatoes, with juice
3 cups beef stock
3 carrots, chopped (about 1 cup)
5 small sweet potatoes, peeled and cubed (about 4-5 cups)
2 bay leaves
½ teaspoon thyme
2 tsp. salt
1½ teaspoons black pepper
½ cup chili powder
dash of oregano
dash of red pepper flakes
In a large saucepan, brown hamburger, onions and garlic. Drain off the fat. Add the remaining ingredients to the saucepan. Mix well, bring to a boil and simmer for about 30 minutes or until the sweet...
See the full directions on my site
Nutritions

Calories
372

Sodium
967mg
40% DV

Fat
16g
25% DV

Protein
20g
41% DV

Carbs
32g
10% DV

Fiber
9g
38% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV