Main Dishes
February 28, 2017
Calories
5010
Sodium
6416mg
267% DV
Fat
393g
604% DV
Protein
26g
53% DV
Carbs
217g
73% DV
Fiber
21g
85% DV
Paleo Sweet & Sour Chicken with Cauliflower Rice
28
Both the authentic tasting chicken and cauliflower rice combine to make this a really tasty meal that I know you\\\'ll love. It\\\'s ready in less than thirty minutes, low in fat and of course, gluten-free!
2 chicken breasts cut into small cubes
1 whole cauliflower, grated or blended until a rice consistency
Sauce:
3 tbsp. extra virgin olive oil
1 onion, finely chopped
1 tbsp. garlic powder
1 tbsp. grated ginger
1 cup chicken stock
¼ cup apple cider vinegar
½ cup honey/coconut sugar/syrup
4 tbsp. tomato puree
½ tbsp. salt
1 tbsp. black pepper
Flour:
1 cup arrowroot/corn starch
1-2 tsp. salt
1-2 tsp. black pepper
1 tsp. garlic powder
2 eggs
To Garnish:
A handful of chopped spring onions
A sprinkle of sesame seeds
1 whole cauliflower, grated or blended until a rice consistency
Sauce:
3 tbsp. extra virgin olive oil
1 onion, finely chopped
1 tbsp. garlic powder
1 tbsp. grated ginger
1 cup chicken stock
¼ cup apple cider vinegar
½ cup honey/coconut sugar/syrup
4 tbsp. tomato puree
½ tbsp. salt
1 tbsp. black pepper
Flour:
1 cup arrowroot/corn starch
1-2 tsp. salt
1-2 tsp. black pepper
1 tsp. garlic powder
2 eggs
To Garnish:
A handful of chopped spring onions
A sprinkle of sesame seeds
Fry the onions, garlic and ginger in the oil for a few minutes until soft.
Add the remaining ingredients and simmer for approximately twenty minutes until you have a slightly thick consistency.
In the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5010
Sodium
6416mg
267% DV
Fat
393g
604% DV
Protein
26g
53% DV
Carbs
217g
73% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
130g
650%
Polysaturated Fat
47g
298%
Monosaturated Fat
215g
1345%
Cholesterol
362mg
121%
Sodium
6416mg
267%
Potassium
1910mg
54%
Protein
26g
53%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
85%
Sugar
41g
83%
Vitamin A
1511IU
30%
Vitamin B6
8mg
402%
Vitamin C
75mg
125%
Calcium
166mg
16%
Iron
10mg
58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.