Main Dishes
August 28, 2014
Calories
814
Sodium
202mg
8% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
211g
71% DV
Fiber
20g
80% DV
Paleo Teriyaki Chicken Skewers Recipe
92
This teriyaki sauce is sweetened largely with dates so that only a minimal amount of honey is required. The dates and sweet onion also work to thicken the sauce once it’s pureed so that no thickening agent is needed.
6
½ Sweet Onion, chopped
1 T. Coconut Oil
10 Small Dates, chopped
2 t. Garlic, minced
2 T. Orange Juice Concentrate
¾ C. [url:1]Coconut Aminos[/url]
¼ C. Honey
2 T. Rice Vinegar
½ t. Salt
Pinch of chili flakes(optional)
2 Large Chicken Breasts, cut into 1” cubes
½ Pineapple, cored and cut into 1” cubes
Roughly chopped Cilantro, to garnish
1 T. Coconut Oil
10 Small Dates, chopped
2 t. Garlic, minced
2 T. Orange Juice Concentrate
¾ C. [url:1]Coconut Aminos[/url]
¼ C. Honey
2 T. Rice Vinegar
½ t. Salt
Pinch of chili flakes(optional)
2 Large Chicken Breasts, cut into 1” cubes
½ Pineapple, cored and cut into 1” cubes
Roughly chopped Cilantro, to garnish
Heat the coconut oil in a small sauce pan. Add the onion and sauté on medium heat for 2-3 minutes, or until it becomes translucent and soft. Add the garlic and sauté for another 30 seconds. Add the dates,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
814
Sodium
202mg
8% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
211g
71% DV
Fiber
20g
80% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
0.59g
3%
Monosaturated Fat
0.72g
4%
Cholesterol
3mg
1%
Sodium
202mg
8%
Potassium
1686mg
48%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
20g
80%
Sugar
180g
361%
Vitamin A
54IU
1%
Vitamin B6
0.52mg
26%
Vitamin C
13mg
22%
Calcium
104mg
10%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.