Main Dishes

Mediterranean Veggie Sandwich: Panera Bread Copycat

Eleni Georgiou
March 14, 2015
125

A delicious copycat of Panera Bread's med veggie sandwich! Can be vegan without the cheese!

1
2 slices of bread
2 tablespoons of jalapeno cilantro lime hummus
¼ ( ½ cup spinach or lettuce )
¼ cup sliced cucumber
3 slices of tomato
¼ slice d red onion
2 slice d peppadew peppers
1 and ½ tablespoons crumbled feta cheese
Spread the hummus on one side of both slices of breads. Layer on the veggies in the order listed above. Don’t forget the cheese (unless you’re making it vegan)!
See the full directions on my site
Nutritions

Calories
3659

Sodium
3702mg
154% DV

Fat
365g
562% DV

Protein
13g
26% DV

Carbs
25g
8% DV

Fiber
10g
42% DV
Dairy-Free Vegan Kosher Lunch Vegetarian Sugar Free sandwich veggies

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Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV