Side Dishes
August 10, 2016
Calories
230
Sodium
230mg
9% DV
Fat
15g
24% DV
Protein
5g
10% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
Parmesan Garlic Grilled Corn
50
This Parmesan Garlic Grilled Corn is juicy, tender, super flavourful and easy to make. Enjoy this favourite summer side dish!
4
4 ears fresh corn
2 tablespoons butter
1 clove garlic, grated or minced
1/4 cup freshly grated Parmesan
1 tablespoon freshly chopped parsley
2 tablespoons butter
1 clove garlic, grated or minced
1/4 cup freshly grated Parmesan
1 tablespoon freshly chopped parsley
Nutritions
Calories
230
Sodium
230mg
9% DV
Fat
15g
24% DV
Protein
5g
10% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
1g
10%
Monosaturated Fat
6g
39%
Cholesterol
25mg
8%
Sodium
230mg
9%
Potassium
30mg
0%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
0.1g
0%
Vitamin A
295IU
5%
Vitamin B6
0.17mg
8%
Vitamin C
1mg
2%
Calcium
176mg
17%
Iron
0.32mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.