Main DishesAugust 08, 2013
Calories
428
Sodium
1549mg
64% DV
Fat
19g
30% DV
Protein
35g
71% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
Parmesan Ranch Chicken
131
Chicken breasts are very versatile. I love topping them with different flavors. This recipe was a hit with my family, and very easy. It can easily be adjusted for how many people you need to serve.
4
4 boneless, skinless chicken breasts, flattened to 1/2" thick
1/2 cup Ranch dressing
1/3 cup Parmesan cheese, grated
1/2 cup Ranch dressing
1/3 cup Parmesan cheese, grated
Preheat oven to 375 degrees.
Place chicken breasts in lightly greased baking dish. Top each piece of chicken with about 2 tablespoons Ranch dressing and 1 1/2 Tablespoons grated Parmesan cheese.
Bake, uncovered, 30-45 minutes or until chicken is cooked through.
Nutritions
Calories
428
Sodium
1549mg
64% DV
Fat
19g
30% DV
Protein
35g
71% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat5g33%
Monosaturated Fat6g40%
Cholesterol94mg31%
Sodium1549mg64%
Potassium438mg12%
Protein35g71%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.8999999999999999g1%
Vitamin A160IU3%
Vitamin B60.39mg19%
Vitamin C2mg4%
Calcium240mg24%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.