Dip

Peanut Butter and Jelly Dip

132

With just 3 ingredients, this kid-friendly and nutritious dip is an easy snack to serve at parties, play dates, or as a simple after-school snack. Grab some fruit, graham crackers, or cookies and GET DIPPING!

8
1 cup vanilla Greek-style yogurt (use plain Greek-style yogurt for a less-sweet option)
½ cup Jif® creamy peanut butter
¼ cup Smucker’s® Squeeze™ Strawberry Fruit Spread
For serving: fruit, crackers, pretzels, graham crackers, cookies
Whisk together yogurt and peanut butter until smooth and creamy. Refrigerate until ready to serve. Just before serving, top with jam.
See the full directions on my site
Nutritions

Calories
120

Sodium
218mg
9% DV

Fat
4g
6% DV

Protein
2g
4% DV

Carbs
16g
5% DV

Fiber
1g
5% DV