Appetizers

Peanut Butter Chocolate Chip Energy Bars

3

These healthy energy bars are gluten and egg free, and naturally sweetened with honey.

12
2 heaping cups quick or rolled oats
2 Tablespoons ground flax seed
1 teaspoon baking powder
1/2 teaspoon salt
2 cans low sodium white beans (rinsed and drained)
3/4 cup honey
1/2 cup peanut butter (or almond butter)
4 Tablespoons hemp seeds
1 Tablespoon vanilla extract
1/4 cup dark chocolate chips
Preheat oven to 350 degrees Fahrenheit. In a good quality food processor, pulse oats until they reach a flour-like consistency. Remove ground oats from food processor and place in a large bowl. (If you...
See the full directions on my site
Nutritions

Calories
266

Sodium
2982mg
124% DV

Fat
10g
16% DV

Protein
10g
20% DV

Carbs
35g
12% DV

Fiber
3g
14% DV

Mezcal Negroni

1971

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV