Desserts

Peanut Butter & Jelly Healthy Oatmeal Bake

Danielle Fahrenkrug
July 25, 2016
78

Healthy baked oatmeal that tastes just like a delicious healthy PB & J sandwich! Two layers of peanut butter baked oatmeal nestled between jam, baked to the perfect crisp. Enjoy as a healthy breakfast, snack or dessert treat!

15
2½ cups steel cut oats
2½ cups of Gluten Free Flour Mix
1 teaspoon baking soda
½ teaspoon salt
½ cup coconut oil
1 cup natural peanut butter (oil drained out on top)
80 drops of STEVIA (or 4 full droppers of liquid Stevia)
1 cup of Strawberry or Blueberry Jam
Preheat oven 350 degrees F. In a large mixing bowl, combine steel cut oats, gluten free flour mix,baking soda and salt. In a smaller bowl combine coconut oil, peanut butter, STEVIA. Add your wet mixture to...
See the full directions on my site
Nutritions

Calories
340

Sodium
175mg
7% DV

Fat
14g
22% DV

Protein
10g
21% DV

Carbs
53g
18% DV

Fiber
7g
31% DV

Diabetic-Friendly Dairy-Free Gluten-Free Low-Sodium Rice/Grains American Low-Fat High-Fiber Breakfast Baked Sugar Free

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