SaladsMay 31, 2013
Calories
230
Sodium
451mg
18% DV
Fat
12g
18% DV
Protein
11g
22% DV
Carbs
21g
7% DV
Fiber
6g
24% DV
Pork Fajita Salad
4
This is a flavorful salad that is gluten, dairy and sugar free! Plus, it tastes great!!
4
2 bell peppers, cut into strips - I used 3 different colors to total 2 peppers
1 white onion, chopped
1 clove garlic, minced
1 avocado, chopped
1 tomato, chopped
2 cups of lettuce, torn, for each person
4 pork chops, trimmed of fat, sliced thin
1 tsp ground oregano
2 tsp chili powder
1/2 tsp onion powder
1/2 tsp garlic powder
1 Tbsp coconut or olive oil
1 white onion, chopped
1 clove garlic, minced
1 avocado, chopped
1 tomato, chopped
2 cups of lettuce, torn, for each person
4 pork chops, trimmed of fat, sliced thin
1 tsp ground oregano
2 tsp chili powder
1/2 tsp onion powder
1/2 tsp garlic powder
1 Tbsp coconut or olive oil
Heat the oil in a skillet until hot. Add the onion and cook until tender, but not translucent. Add the peppers and garlic and cook about 2 minutes. Next, add the spices and pork. Cook until the pork is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
230
Sodium
451mg
18% DV
Fat
12g
18% DV
Protein
11g
22% DV
Carbs
21g
7% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat2g16%
Monosaturated Fat6g39%
Cholesterol28mg9%
Sodium451mg18%
Potassium537mg15%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar7g14%
Vitamin A2177IU43%
Vitamin B61mg81%
Vitamin C15mg25%
Calcium58mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.