Cookies
March 27, 2014
Calories
147
Sodium
76mg
3% DV
Fat
9g
14% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
Power Balls
3
Power Balls are a great snack for a busy, on-the-go day or when you need a protein packed, peanut buttery deliciousness pick-me-up after a hard workout! They are delicious, healthy, and so easy to make! Your kids and husband will love these! And, you will too! It is also a great recipe to let your kids help add the ingredients and use as a fun activity! A peanut butter protein power ball is a filling, but light snack so one batch will go a long way! Enjoy! :)
30
2 Cups Dry, Old Fashioned Oats
1 Cup Peanut Butter (I used Trader Joe's Creamy Salted Peanut Butter from unblanched peanuts in one batch and Skippy Creamy Peanut Butter in the other for a sweeter version for my husband)
1 Cup Ground Flaxseed
1/3 Cup Honey
2 Tsp Vanilla
3/4 Cup Chocolate Chips (Optional, but a good option :D)
1/4 Cup - 1/2 Cup Raisins (Optional)
Saran Wrap
1 Cup Peanut Butter (I used Trader Joe's Creamy Salted Peanut Butter from unblanched peanuts in one batch and Skippy Creamy Peanut Butter in the other for a sweeter version for my husband)
1 Cup Ground Flaxseed
1/3 Cup Honey
2 Tsp Vanilla
3/4 Cup Chocolate Chips (Optional, but a good option :D)
1/4 Cup - 1/2 Cup Raisins (Optional)
Saran Wrap
Combine all ingredients into a large bowl and stir well (you can also use a stand mixer on low with a paddle attachment to mix the ingredients). Because there are so many options for this snack, you can...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
147
Sodium
76mg
3% DV
Fat
9g
14% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
2g
13%
Monosaturated Fat
5g
35%
Cholesterol
0.4mg
0%
Sodium
76mg
3%
Potassium
187mg
5%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
4g
9%
Vitamin A
3IU
0%
Vitamin B6
0.09mg
4%
Vitamin C
0.2mg
0%
Calcium
36mg
3%
Iron
0.94mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.