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Power Balls

Kerry Weisser
March 27, 2014
3

Power Balls are a great snack for a busy, on-the-go day or when you need a protein packed, peanut buttery deliciousness pick-me-up after a hard workout! They are delicious, healthy, and so easy to make! Your kids and husband will love these! And, you will too! It is also a great recipe to let your kids help add the ingredients and use as a fun activity! A peanut butter protein power ball is a filling, but light snack so one batch will go a long way! Enjoy! :)

30
2 Cups Dry, Old Fashioned Oats
1 Cup Peanut Butter (I used Trader Joe's Creamy Salted Peanut Butter from unblanched peanuts in one batch and Skippy Creamy Peanut Butter in the other for a sweeter version for my husband)
1 Cup Ground Flaxseed
1/3 Cup Honey
2 Tsp Vanilla
3/4 Cup Chocolate Chips (Optional, but a good option :D)
1/4 Cup - 1/2 Cup Raisins (Optional)
Saran Wrap
Combine all ingredients into a large bowl and stir well (you can also use a stand mixer on low with a paddle attachment to mix the ingredients). Because there are so many options for this snack, you can...
See the full directions on my site
Nutritions

Calories
147

Sodium
76mg
3% DV

Fat
9g
14% DV

Protein
4g
9% DV

Carbs
10g
3% DV

Fiber
1g
7% DV
Snack Dairy-Free Gluten-Free Rice/Grains American Refrigerated High-Fiber Vegetarian

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Marinated Taro Root

282
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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