Prawns in Mashed Green Grams Soup

March 16, 2016

Here is another version of moon or green gram soup with sauted prawns. If you want to prepare vegetarian soup, skip prawns or instead of prawns , add mushrooms or tofu.

1/4 lb(50 Grams) peeled and deveined prawns
•1 Cup boiled and mashed sprouted green grams
•3-4 Celery (Chopped into small cubes)
•8-10 Mint leaves
• 1 small tomato, diced
•3 cups Vegetable broth, or more as needed
•1 Onion (Sliced )
•1-2 bay leaves
• 2-3 peppercorns
•2 cloves
•1 Teaspoon Grated Ginger
•1 Teaspoon Grated Garlic
•1 Teaspoon Black Pepper Powder
•1-2 Tablespoon Oil
•1 Tablespoon corn starch dissolved in 1 Tablespoon water
•Chili flakes (optional)

For green gram sprouts, you have to soak green grams in water in advance and then tie them in thin muslin cloth. Keep them in warm place and after 2 days, you will get nice and big sprouted green grams....
See the full directions on my site

Nutritions

Calories
123

Sodium
774mg
32% DV

Fat
10g
16% DV

Protein
3g
7% DV

Carbs
14g
4% DV

Fiber
6g
25% DV