Main DishesJanuary 30, 2014
Calories
82
Sodium
1607mg
66% DV
Fat
0.6000000000000001g
0% DV
Protein
3g
6% DV
Carbs
17g
6% DV
Fiber
2g
10% DV
Prawns with Tamarind Sauce (Goong Makham)
463
Most fast and simple as a course for a feast! The traditional cuisine is mostly free of added oil, except that deep fried shallots, garlic and large red chili peppers are used for decoration. Our homemade version makes this dish totally oil-free. The dish gets rich flavor from the tamarind based sauce, thus being oil-free will not reduce its delicacy!
4
12 ounces prawn
1?2 cup palm sugar
1/2 ounce tamarind (paste or brick)
3 tablespoons fish sauce
1?2 teaspoon ground white pepper
2 head large red chilies
1/2 ounce chives
1 ounce garlic
1?2 cup palm sugar
1/2 ounce tamarind (paste or brick)
3 tablespoons fish sauce
1?2 teaspoon ground white pepper
2 head large red chilies
1/2 ounce chives
1 ounce garlic
Devein the prawn from the back.
Melt the palm sugar with gentle heat and blend it with the tamarind juice, fish sauce and ground pepper. Heat and stir until the sauce thickens. If dried tamarind is used,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
82
Sodium
1607mg
66% DV
Fat
0.6000000000000001g
0% DV
Protein
3g
6% DV
Carbs
17g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.16000000000000003g0%
Polysaturated Fat0.22000000000000003g1%
Monosaturated Fat0.22g1%
Cholesterol1mg0%
Sodium1607mg66%
Potassium239mg6%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar2g5%
Vitamin A702IU14%
Vitamin B60.42mg21%
Vitamin C9mg16%
Calcium79mg7%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
