Main DishesAugust 18, 2017
Calories
297
Sodium
619mg
25% DV
Fat
17g
27% DV
Protein
27g
55% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Pressure Cooker Pork Carnitas
47
Don't have enough time for slow cooking? No problem! Make your pork carnitas in the pressure cooker instead. Great to stock your freezer with!
8
1 tbsp olive oil
2.5 lbs pork shoulder
1.5 tsp salt
black pepper to taste
4 cloves garlic crushed
1 bay leaf optional
1-2 tbsp taco seasoning
1 tbsp lime juice
1/4 cup orange juice
1/2 cup water
2.5 lbs pork shoulder
1.5 tsp salt
black pepper to taste
4 cloves garlic crushed
1 bay leaf optional
1-2 tbsp taco seasoning
1 tbsp lime juice
1/4 cup orange juice
1/2 cup water
Heat a stovetop pressure cooker over medium high heat (or set your electric pressure cooker to "sauté"). Add the oil and brown the meat on all sides, until golden all around.
Add all remaining ingredients...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
297
Sodium
619mg
25% DV
Fat
17g
27% DV
Protein
27g
55% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat3g19%
Monosaturated Fat8g51%
Cholesterol88mg29%
Sodium619mg25%
Potassium431mg12%
Protein27g55%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.8999999999999999g1%
Vitamin A45IU0%
Vitamin B60.8200000000000001mg41%
Vitamin C6mg11%
Calcium56mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.