Pumpkin Protein Oatmeal Recipe

September 29, 2017

This quick and easy pumpkin protein oatmeal recipe is ready in 10 minutes and taste like waking up to healthy and gluten free pumpkin pie for breakfast!

1 1/4 Cup Unsweetened vanilla almond milk
1/2 Cup Old fashioned rolled oats (Gluten free if needed)
1 tsp Pumpkin pie spice
Pinch of sea salt
1 Cup Canned pumpkin puree
6 Tbsp Vanilla protein powder, of choice
2 tsp Maple syrup
1 1/2 tsp Natural butter extract
Pecans, for garnish (optional)

Combine the almond milk, oats, pie spice and salt in a medium pot on high heat and bring to a boil. Boil one minute, stirring frequently. Reduce the heat to medium and cook, stirring frequently so the...
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Nutritions

Calories
264

Sodium
329mg
13% DV

Fat
11g
17% DV

Protein
25g
51% DV

Carbs
20g
6% DV

Fiber
4g
16% DV