Sauce October 30, 2018
See the full directions on my site
Calories
532
Sodium
356mg
14% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
134g
45% DV
Fiber
7g
30% DV
Quick and Easy 6-Ingredient Pumpkin Butter
180
Baked Ambrosia
Make your own quick and easy homemade 6-ingredient Pumpkin Butter this fall. Perfect for toasts, muffins, pancakes, and as a homemade gift!
2 cups
15 oz canned pumpkin puree
1/3 cup brown sugar ( or coconut sugar )
1/4 cup maple syrup ( or honey )
1 tbsp lemon juice
1 1/2 tsp pumpkin pie spice
1 tsp cinnamon
1/3 cup brown sugar ( or coconut sugar )
1/4 cup maple syrup ( or honey )
1 tbsp lemon juice
1 1/2 tsp pumpkin pie spice
1 tsp cinnamon
- In a medium sauce pan, combine pumpkin puree, brown sugar, maple syrup, lemon juice, and spices. Bring to a boil over medium heat. Reduce heat to low and cook 20-25 minutes, stirring often until...
See the full directions on my site
Nutritions
Calories
532
Sodium
356mg
14% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
134g
45% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 0.78g 4%
Monosaturated Fat 0.8200000000000001g 5%
Cholesterol 3mg 1%
Sodium 356mg 14%
Potassium 894mg 25%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 30%
Sugar 119g 239%
Vitamin A 2148IU 42%
Vitamin B6 0.31000000000000005mg 15%
Vitamin C 9mg 15%
Calcium 244mg 24%
Iron 5mg 29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
