Main Dishes

Quick and Healthy Chicken Chow Mein

308

This Healthy Chicken Chow Mein is a classic Asian-inspired dish that you can feel good about feeding your family! Packed with veggies, protein, and pasta, this complete meal comes together easily thanks to a simple sauce and a quick stir-fry method.

4
8 ounces angel hair pasta (I used wholegrain pasta)
2 teaspoons sesame oil
3 tablespoons chicken broth
3 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon brown sugar or coconut palm sugar
1 teaspoon cornstarch
1 clove garlic, minced
½ lb. boneless, skinless chicken breast, cut into thin strips
2 cups finely shredded cabbage (I used a bag of coleslaw mix)
1 (14 ounce) package (about 4 cups) frozen stir-fry vegetables, slightly thawed
1 (8 ounce) can sliced bamboo shoots, drained
Cook pasta according to package directions. Drain, rinse, and place in a large bowl. Toss pasta with sesame oil. Meanwhile, in a separate bowl, stir together broth, soy sauce, oyster sauce, brown sugar, and...
See the full directions on my site
Nutritions

Calories
347

Sodium
1706mg
71% DV

Fat
3g
5% DV

Protein
14g
28% DV

Carbs
65g
22% DV

Fiber
4g
16% DV