Quinoa and Kale Enchilada Stuffed Sweet Potatoes

October 23, 2013

Full of protein from the quinoa and black beans and vitamins and nutrients from the kale and sweet potato, this meal has everything you need to feel great and healthy!

Filling:
2 cloves garlic, minced
1 small yellow onion, diced
3/4 pounds baby bella mushrooms, diced
1/2 cup diced green chilis
3 cups kale, chopped
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 1/2 cups black beans
1 1/2 cups quinoa, cooked
6 sweet potatoes

Enchilada Sauce:
1 tablespoon olive oil
1 cup onion, diced
2 cloves garlic, minced
1/2 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1 14 oz can fire roasted diced tomatoes
1 teaspoon maple syrup
1/3 cup water
salt, to taste

For the enchilada sauce, heat the olive oil in a large skillet. Saute the onion until soft, about 5 minutes. Add in the garlic and cook for another few minutes. Add the chili powder, cumin, oregano,...
See the full directions on my site

Nutritions

Calories
533

Sodium
294mg
12% DV

Fat
7g
10% DV

Protein
20g
41% DV

Carbs
98g
33% DV

Fiber
18g
73% DV