Main Dishes

Ranch Pork Chops with Grilled Jalapeno Corn Salsa

Megan Kohrs
June 09, 2016
73

Ranch Pork Chops with Grilled Jalapeno Corn Salsa is the perfect summer dinner! Fresh crisp corn is charred to perfection, mixed with jalapenos for a spicy salsa then served with juicy, grilled ranch pork chops!

4
Grilled Jalapeno Corn Salsa:
4 small ears of corn
Olive Oil non stick spray, or 1 tablespoon olive oil
½ cup fine diced red onion
½ small jalapeno, finely diced
½ cup chopped cilantro, not packed
Juice of 1 lime
Pinch chili powder
½ teaspoon salt
½ teaspoon pepper
Ranch Pork Chops:
4 boneless pork chops
¼ cup ranch seasoning
Grilled Jalapeno Corn Salsa: Preheat grill to medium heat. Coat corn on the cob with olive oil spray. Season with salt and pepper. Place on grill and grill a minute on each side; or until lightly...
See the full directions on my site
Nutritions

Calories
301

Sodium
486mg
20% DV

Fat
13g
21% DV

Protein
8g
17% DV

Carbs
13g
4% DV

Fiber
3g
12% DV
Pork Dairy-Free Gluten-Free Dinner High-Fiber Grilled Low-Carbohydrate Sugar Free

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601

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV