RASPBERRY BLUEBERRY DREAM Nice Cream
25
This Raspberry Blueberry Dream Nice Cream looks like dessert, tastes like dessert, BUT it’s definitely not, un-healthy like your average dessert AND you can have this dessert for breakfast!
1
INGREDIENTS
2 frozen bananas
? cup frozen raspberries
? cup frozen blueberries
1 tbsp cold water
2 frozen bananas
? cup frozen raspberries
? cup frozen blueberries
1 tbsp cold water
INSTRUCTIONS
add all ingredients into a food processor (or high powered blender) and blend until everything is smooth and thick in consistency!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
401
Sodium
5mg
0% DV
Fat
1g
2% DV
Protein
5g
10% DV
Carbs
102g
35% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.65g3%
Polysaturated Fat0.48g3%
Monosaturated Fat0.29000000000000004g1%
Cholesterol4mg1%
Sodium5mg0%
Potassium1611mg46%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar54g108%
Vitamin A288IU5%
Vitamin B61mg89%
Vitamin C40mg67%
Calcium24mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.