Beverage
August 08, 2014
Calories
311
Sodium
411mg
17% DV
Fat
4g
6% DV
Protein
4g
9% DV
Carbs
74g
25% DV
Fiber
6g
27% DV
Raspberry Peach Mint Coconut Water
8
Refreshing coconut water infused with mint, raspberries, and peach. Filled with tons of fruit, this drink is perfect for hydrating on a hot summer day.
1
1 ½ coconut water
¼ cup peaches, diced
¼ cup raspberry
2-3 mint leaves
3-4 ice cubes
¼ cup peaches, diced
¼ cup raspberry
2-3 mint leaves
3-4 ice cubes
Pour coconut water into a glass.
Dice peaches into small bits. Add both peaches and raspberry into the coconut water.
Add in mint leaves.
Refrigerate the raspberry peach mint coconut water to chill or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
311
Sodium
411mg
17% DV
Fat
4g
6% DV
Protein
4g
9% DV
Carbs
74g
25% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
11%
Monosaturated Fat
0.98g
6%
Cholesterol
5mg
1%
Sodium
411mg
17%
Potassium
1088mg
31%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
51g
102%
Vitamin A
594IU
11%
Vitamin B6
1mg
53%
Vitamin C
19mg
32%
Calcium
130mg
13%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
