BeverageAugust 08, 2014
Calories
311
Sodium
411mg
17% DV
Fat
4g
6% DV
Protein
4g
9% DV
Carbs
74g
25% DV
Fiber
6g
27% DV
Raspberry Peach Mint Coconut Water
32
Refreshing coconut water infused with mint, raspberries, and peach. Filled with tons of fruit, this drink is perfect for hydrating on a hot summer day.
1
1 ½ coconut water
¼ cup peaches, diced
¼ cup raspberry
2-3 mint leaves
3-4 ice cubes
¼ cup peaches, diced
¼ cup raspberry
2-3 mint leaves
3-4 ice cubes
Pour coconut water into a glass.
Dice peaches into small bits. Add both peaches and raspberry into the coconut water.
Add in mint leaves.
Refrigerate the raspberry peach mint coconut water to chill or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
311
Sodium
411mg
17% DV
Fat
4g
6% DV
Protein
4g
9% DV
Carbs
74g
25% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g11%
Monosaturated Fat0.98g6%
Cholesterol5mg1%
Sodium411mg17%
Potassium1088mg31%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar51g102%
Vitamin A594IU11%
Vitamin B61mg53%
Vitamin C19mg32%
Calcium130mg13%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.