Cakes November 19, 2015
Calories
87
Sodium
2mg
0% DV
Fat
0.6100000000000001g
0% DV
Protein
1.0g
2% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
Raw Carrot Cake – Gluten Free, Sugar Free, Dairy Free
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This delicious carrot cake is one of the easiest dessert recipes you could make; there isn’t even any baking required. If you’re anything like Shy Strawberry and I then you’ll have a super sweet tooth, and this recipe will be ideal as you can eat a slice (or 3) without the associated guilt. It’s sugar free, but still tastes really sweet and delicious due to the natural sweetness of the carrots. The cashew icing complements and balances against the carrots, so it’s not overly sweet – it’s our n
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For the carrot cake base:
5 cups/900g carrot pulp
1 cup/150g raisins
1 cup/150g cranberries
2 cups/350g pitted dates
1 tbsp cinnamon
1 tbsp fresh grated ginger
For the icing:
2 cups/300g cashew nuts soaked in 1 cup/250ml coconut water
1.5 cups/265g pitted dates
Optional toppings: carrot, chopped hazelnuts.
5 cups/900g carrot pulp
1 cup/150g raisins
1 cup/150g cranberries
2 cups/350g pitted dates
1 tbsp cinnamon
1 tbsp fresh grated ginger
For the icing:
2 cups/300g cashew nuts soaked in 1 cup/250ml coconut water
1.5 cups/265g pitted dates
Optional toppings: carrot, chopped hazelnuts.
1. Soak the cashews in the coconut water and leave for at least 1 hour.
2. Add all the cake base ingredients to a food processor and mix until combined.
3. Add the cake mixture into a cake tin then put the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
87
Sodium
2mg
0% DV
Fat
0.6100000000000001g
0% DV
Protein
1.0g
2% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.12g 0%
Polysaturated Fat 0.17g 1%
Monosaturated Fat 0.32g 2%
Cholesterol 0.54mg 0%
Sodium 2mg 0%
Potassium 193mg 5%
Protein 1.0g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 14g 29%
Vitamin A 91IU 1%
Vitamin B6 0.06mg 3%
Vitamin C 2mg 3%
Calcium 21mg 2%
Iron 0.45999999999999996mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
