Soups

Raw Vegan Sour and Spicy Soup

5

Quick way to make a sour and spicy soup. You can eat it raw or heat it up.

2
2 cup chopped tomato
1 cup chopped chili pepper (Anaheim, or other chili)
1 cup raw cashew
2 tablespoon freshly squeezed lemon juice
Salt
Purified water
1 tablespoon chopped green onions
Note: Use organic ingredients! If you like less spicy, you can mix hot chili pepper with some bell pepper. Put tomato, chili pepper and cashew in a blender and blend until smooth. Add lemon juice and...
See the full directions on my site
Nutritions

Calories
685

Sodium
52mg
2% DV

Fat
45g
70% DV

Protein
23g
46% DV

Carbs
46g
15% DV

Fiber
6g
25% DV
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These Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan. Because they are no bake, they are quick and easy to make and perfect for an on-the-go breakfast, snack or dessert!

These quick No Bake Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan.