Main Dishes

Raw veggie meatballs

9

Flavorful veggie meatballs to enjoy when you are craving an italian meal.

INGREDIENTS
Meatballs
½ cup mushrooms
½ cup carrots
1 cup raw sprouted buckwheat (dehydrate and grind into a flour)
2 sundried tomatoes
¼ cup red bell pepper
½ garlic clove
Fresh basil
Marinara Sauce
2-3 tomatoes
3-4 sun-dried tomatoes
2 sprigs of fresh basil
If you enjoy a sweeter sauce, you can add a couple of dates.
INSTRUCTIONS Blend all meatball ingredients together until it sticks together well. Roll mixture into balls. Place in a dehydrator for 1-2 hours. Sauce- Blend together the tomatoes, sun-dried tomatoes,...
See the full directions on my site
Nutritions

Calories
1219

Sodium
485mg
20% DV

Fat
10g
15% DV

Protein
55g
111% DV

Carbs
261g
88% DV

Fiber
52g
208% DV
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