Soups

Red Bean Soup

42

A bowl of this red bean soup is exactly what your body needs in cold weather. It’s healthy, fast and easy to make. Once you try it you will love it!

4
1l (1 quart) Vegetable Stock
800g (1.8lb) Cooked Red Beans
2 Cloves Garlic
2 Tablespoons Extra Virgin Olive Oil
1 Medium Onion
A Handful of Fresh Parsley, washed
½ Teaspoon Caraway Seeds
Heat the oil in a large pot. Add finely diced onion and sauté until translucent (low – medium heat). Now add chopped garlic and caraway seeds. Sauté for a minute before adding drained beans. Pour in the...
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Nutritions

Calories
4302

Sodium
18626mg
776% DV

Fat
285g
439% DV

Protein
142g
285% DV

Carbs
464g
158% DV

Fiber
52g
209% DV

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Diabetic-Friendly Vegetarian Low-Calorie Gluten-Free Vegan Lunch Low-Fat Asian High-Fiber Low-Sulfite Sugar Free
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