Red Bean Soup

January 09, 2017

A bowl of this red bean soup is exactly what your body needs in cold weather. It’s healthy, fast and easy to make. Once you try it you will love it!

1l (1 quart) Vegetable Stock
800g (1.8lb) Cooked Red Beans
2 Cloves Garlic
2 Tablespoons Extra Virgin Olive Oil
1 Medium Onion
A Handful of Fresh Parsley, washed
½ Teaspoon Caraway Seeds

Heat the oil in a large pot. Add finely diced onion and sauté until translucent (low – medium heat). Now add chopped garlic and caraway seeds. Sauté for a minute before adding drained beans. Pour in the...
See the full directions on my site

Nutritions

Calories
4302

Sodium
18626mg
776% DV

Fat
285g
439% DV

Protein
142g
285% DV

Carbs
464g
158% DV

Fiber
52g
209% DV