DessertsJune 16, 2016
Calories
1162
Sodium
107mg
4% DV
Fat
5g
9% DV
Protein
4g
9% DV
Carbs
285g
97% DV
Fiber
12g
48% DV
Red White and Blue Jell-O Cups
146
You only need 3 ingredients and less than 1 minute to prepare these easy no-bake Red, White and Blue Jell-O Cups! They are the perfect kid-friendly patriotic snack or dessert for Fourth of July parties and other festive occasions!
1
1 Strawberry Jell-O Snack Cup (nutrition information is based on the sugar-free version, but any type will work)
2 tablespoons whipped cream (such as Reddi Whip)
3 blueberries
Optional: red or blue sprinkles
2 tablespoons whipped cream (such as Reddi Whip)
3 blueberries
Optional: red or blue sprinkles
Squirt the whipped cream on top of the Jell-O and top with blueberries. Serve immediately!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1162
Sodium
107mg
4% DV
Fat
5g
9% DV
Protein
4g
9% DV
Carbs
285g
97% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat3g24%
Monosaturated Fat0.8099999999999999g5%
Cholesterol13mg4%
Sodium107mg4%
Potassium599mg17%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber12g48%
Sugar198g396%
Vitamin A294IU5%
Vitamin B60.29000000000000004mg14%
Vitamin C73mg122%
Calcium99mg9%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.