Desserts
Calories
1162
Sodium
107mg
4% DV
Fat
5g
9% DV
Protein
4g
9% DV
Carbs
285g
97% DV
Fiber
12g
48% DV
Red White and Blue Jell-O Cups
June 16, 2016
170
You only need 3 ingredients and less than 1 minute to prepare these easy no-bake Red, White and Blue Jell-O Cups! They are the perfect kid-friendly patriotic snack or dessert for Fourth of July parties and other festive occasions!
1
1 Strawberry Jell-O Snack Cup (nutrition information is based on the sugar-free version, but any type will work)
2 tablespoons whipped cream (such as Reddi Whip)
3 blueberries
Optional: red or blue sprinkles
2 tablespoons whipped cream (such as Reddi Whip)
3 blueberries
Optional: red or blue sprinkles
Squirt the whipped cream on top of the Jell-O and top with blueberries. Serve immediately!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1162
Sodium
107mg
4% DV
Fat
5g
9% DV
Protein
4g
9% DV
Carbs
285g
97% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 3g 24%
Monosaturated Fat 0.8099999999999999g 5%
Cholesterol 13mg 4%
Sodium 107mg 4%
Potassium 599mg 17%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 48%
Sugar 198g 396%
Vitamin A 294IU 5%
Vitamin B6 0.29000000000000004mg 14%
Vitamin C 73mg 122%
Calcium 99mg 9%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
