Main DishesApril 25, 2014
Calories
923
Sodium
1547mg
64% DV
Fat
49g
75% DV
Protein
80g
161% DV
Carbs
33g
11% DV
Fiber
13g
52% DV
Ribollita
6
This recipe for Ribollita is a delicious Italian soup. Very similar to pasta fagioli, it's a cross between a soup and a pasta dish.
4
1 onion, chopped
2 small carrots, chopped
3 stalks of celery, chopped
4 cloves garlic, 1 minced or finely sliced
1 teaspoon salt
1 teaspoon ground black pepper
1 (15-ounce) can diced tomatoes (pureed)
10 oz package of frozen spinach
1 (15-ounce) can cannelloni beans, drained
6 cups chicken or vegetable stock
1 (3-inch) piece Parmesan rind (optional, but if you
can get a hold of it, it adds a lot of flavor).
1 good handful of flat leaf parsley (including the stems), chopped
3 tablespoons of olive oil
Grated Parmesan cheese, for serving
1 cup of broken spaghetti
2 small carrots, chopped
3 stalks of celery, chopped
4 cloves garlic, 1 minced or finely sliced
1 teaspoon salt
1 teaspoon ground black pepper
1 (15-ounce) can diced tomatoes (pureed)
10 oz package of frozen spinach
1 (15-ounce) can cannelloni beans, drained
6 cups chicken or vegetable stock
1 (3-inch) piece Parmesan rind (optional, but if you
can get a hold of it, it adds a lot of flavor).
1 good handful of flat leaf parsley (including the stems), chopped
3 tablespoons of olive oil
Grated Parmesan cheese, for serving
1 cup of broken spaghetti
Heat the oil in a large pot over medium heat. Add the onion, carrots, celery, salt, and pepper. Cook until the onion is golden brown (about 7 minutes).
Add the garlic and fry 1 more minute.
Add the tomatoes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
923
Sodium
1547mg
64% DV
Fat
49g
75% DV
Protein
80g
161% DV
Carbs
33g
11% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g78%
Polysaturated Fat9g59%
Monosaturated Fat24g150%
Cholesterol243mg81%
Sodium1547mg64%
Potassium1447mg41%
Protein80g161%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar10g20%
Vitamin A16418IU328%
Vitamin B62mg111%
Vitamin C25mg43%
Calcium432mg43%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.