Main Dishes
April 28, 2015
Calories
8216
Sodium
128mg
5% DV
Fat
627g
965% DV
Protein
18g
36% DV
Carbs
78g
26% DV
Fiber
24g
97% DV
Rice with Roasted Butternut Squash and Dried Cranberries
4
Butternut squash vegan recipe! This Rice with Roasted Butternut Squash and Dried Cranberries is a delicious gluten free side dish for Thanksgiving dinner
3 cups butternut squash, diced
2 tbsp + 1 tbsp extra virgin olive oil
1 tsp dry parsley
Salt and black pepper
½ cup onions, diced
1 garlic clove, minced
4 cups spinach
4 cups cooked rice
½ cup cranberries
Green onions for garnishing
2 tbsp + 1 tbsp extra virgin olive oil
1 tsp dry parsley
Salt and black pepper
½ cup onions, diced
1 garlic clove, minced
4 cups spinach
4 cups cooked rice
½ cup cranberries
Green onions for garnishing
Preheat oven to 350 degrees.
In a large bowl, add squash, 2 tbsp olive oil, dry parsley, salt, and pepper until squash is evenly coated.
Spread on a baking sheet and bake until squash is roasted and tender,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
8216
Sodium
128mg
5% DV
Fat
627g
965% DV
Protein
18g
36% DV
Carbs
78g
26% DV
Fiber
24g
97% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
196g
980%
Polysaturated Fat
87g
548%
Monosaturated Fat
343g
2146%
Cholesterol
15mg
5%
Sodium
128mg
5%
Potassium
2354mg
67%
Protein
18g
36%
% DAILY VALUE*
Total Carbohydrate
Fiber
24g
97%
Sugar
15g
30%
Vitamin A
55952IU
1119%
Vitamin B6
10mg
501%
Vitamin C
145mg
242%
Calcium
367mg
36%
Iron
7mg
41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
