Side Dishes
July 10, 2017
Calories
294
Sodium
373mg
15% DV
Fat
11g
17% DV
Protein
4g
8% DV
Carbs
43g
14% DV
Fiber
3g
13% DV
Roasted Hearts of Palm & Artichoke
314
Roasted Hearts of Palm and Artichoke combines hearts of palm and artichoke with olive oil, garlic, lemon juice, salt and pepper. An easy vegan side dish.
4
Cooking spray
2 cans Reese Hearts of Palm, 14 ounces
2 cans Reese Large Artichoke Hearts, 14 ounces
2 tablespoon olive oil
1 clove garlic, chopped
¼ teaspoon pepper
1/8 teaspoon salt
1 lemon, cut into sixths
2 cans Reese Hearts of Palm, 14 ounces
2 cans Reese Large Artichoke Hearts, 14 ounces
2 tablespoon olive oil
1 clove garlic, chopped
¼ teaspoon pepper
1/8 teaspoon salt
1 lemon, cut into sixths
Preheat oven to 425°. Coat a rimmed baking sheet with cooking spray.
Drain and rinse hearts of palm and artichoke, pat dry with paper towel. Cut hearts of palm into thirds and artichoke hearts in half. Wipe...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
294
Sodium
373mg
15% DV
Fat
11g
17% DV
Protein
4g
8% DV
Carbs
43g
14% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
2g
14%
Monosaturated Fat
7g
45%
Cholesterol
1mg
0%
Sodium
373mg
15%
Potassium
194mg
5%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
18g
37%
Vitamin A
859IU
17%
Vitamin B6
1mg
50%
Vitamin C
39mg
65%
Calcium
193mg
19%
Iron
5mg
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.