Main DishesSeptember 09, 2013
Calories
12
Sodium
4mg
0% DV
Fat
0.55g
0% DV
Protein
0.3g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
Roasted Red Pepper and Garlic Tomato Sauce
2
Healthy vegan pasta sauce.
24
3 large tomatoes roughly chopped
1 large red pepper roughly chopped
3 cloves garlic halved and peeled
1 jalapeno roughly chopped
1/2 large onion roughly chopped
1 tablespoon olive oil
1/4 cup fresh basil
5.5 oz can tomato paste
salt, pepper, and red pepper flakes to taste
1 large red pepper roughly chopped
3 cloves garlic halved and peeled
1 jalapeno roughly chopped
1/2 large onion roughly chopped
1 tablespoon olive oil
1/4 cup fresh basil
5.5 oz can tomato paste
salt, pepper, and red pepper flakes to taste
Preheat oven to 400 degrees. Put tomatoes, red pepper, garlic, onions, and jalapeno's on a pan. Toss with olive oil. Roast for 20 minutes. Transfer vegetables to a food processor or blender with basil....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
12
Sodium
4mg
0% DV
Fat
0.55g
0% DV
Protein
0.3g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.08g0%
Polysaturated Fat0.060000000000000005g0%
Monosaturated Fat0.41000000000000003g2%
Cholesterol0.1mg0%
Sodium4mg0%
Potassium80mg2%
Protein0.3g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar0.9g1%
Vitamin A137IU2%
Vitamin B60.04mg2%
Vitamin C2mg3%
Calcium5mg0%
Iron0.24mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.