Beverage
April 07, 2015
Calories
15
Sodium
5mg
0% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
4g
17% DV
Rose Hips Tea
30
A very simple and healthy tea recipe made from dried rose hips and honey or sugar.
2
2 cups boiling water
2 Tbsp. dried rose hips
sugar or honey for sweetening, optional*
2 Tbsp. dried rose hips
sugar or honey for sweetening, optional*
Place a tea ball containing the dried rose hips into a 16 oz. Mason jar. Pour the boiling water over it. Quickly cap the jar and allow to steep for about 3-5 minutes.
Pour into teacups.
Sweeten with honey...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15
Sodium
5mg
0% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
15%
Monosaturated Fat
2g
15%
Cholesterol
2mg
0%
Sodium
5mg
0%
Potassium
36mg
1%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
0.2g
0%
Vitamin A
347IU
6%
Vitamin B6
2mg
119%
Vitamin C
36mg
60%
Calcium
37mg
3%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
