BeverageApril 07, 2015
Calories
15
Sodium
5mg
0% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
4g
17% DV
Rose Hips Tea
34
A very simple and healthy tea recipe made from dried rose hips and honey or sugar.
2
2 cups boiling water
2 Tbsp. dried rose hips
sugar or honey for sweetening, optional*
2 Tbsp. dried rose hips
sugar or honey for sweetening, optional*
Place a tea ball containing the dried rose hips into a 16 oz. Mason jar. Pour the boiling water over it. Quickly cap the jar and allow to steep for about 3-5 minutes.
Pour into teacups.
Sweeten with honey...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15
Sodium
5mg
0% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g15%
Monosaturated Fat2g15%
Cholesterol2mg0%
Sodium5mg0%
Potassium36mg1%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar0.2g0%
Vitamin A347IU6%
Vitamin B62mg119%
Vitamin C36mg60%
Calcium37mg3%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.