Main Dishes October 16, 2015
Calories
1271
Sodium
345mg
14% DV
Fat
130g
200% DV
Protein
3g
6% DV
Carbs
5g
1% DV
Fiber
3g
12% DV
Rosemary Braised Short Ribs Recipe
172
4
2½ pounds Beef Short Ribs, bone-in, cut into 2-3 inch pieces
Coarse Salt and Pepper, to taste
2 tablespoons Olive Oil
1 Sweet Onion, Sliced
3 Garlic Cloves, Sliced
2 tablespoons Tomato Paste
¾ cup Red Wine or Beef Broth
1½ cups Beef Broth
4 Rosemary Sprigs
Coarse Salt and Pepper, to taste
2 tablespoons Olive Oil
1 Sweet Onion, Sliced
3 Garlic Cloves, Sliced
2 tablespoons Tomato Paste
¾ cup Red Wine or Beef Broth
1½ cups Beef Broth
4 Rosemary Sprigs
Preheat the oven to 325 degrees.
Heat the olive oil over medium/high heat in a ceramic coated cast iron pot.
Coat the short ribs in coarse salt and pepper and place in the hot pan.
Cook until deep golden...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1271
Sodium
345mg
14% DV
Fat
130g
200% DV
Protein
3g
6% DV
Carbs
5g
1% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 65g 326%
Polysaturated Fat 6g 39%
Monosaturated Fat 58g 368%
Cholesterol 141mg 47%
Sodium 345mg 14%
Potassium 212mg 6%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 1g 3%
Vitamin A 128IU 2%
Vitamin B6 1mg 73%
Vitamin C 6mg 10%
Calcium 21mg 2%
Iron 1mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
