Main Dishes

Salmon Fishcakes

February 25, 2014

12

6

200g Salmon
150g Potato (Boil and mash)
1 tablespoon Chives
Salt and Pepper
Lemon Juice
1 teaspoon Olive oil
40-50g Lettuce
1 Egg ( Beat)
100g Breadcrumbs

Bake salmon in the oven at 180 °C for 15 minutes. Mix the salmon, mashed potato, chives and a pinch of salt and pepper in a bowl. Shape into 6 equal size balls then flatten with your hand. Bread your...
See the full directions on my site

Nutritions

Calories
26

Sodium
23mg
0% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
1g
0% DV

Fiber
0.3g
1% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.3g 1%

Polysaturated Fat 0.28g 1%

Monosaturated Fat 0.76g 4%

Cholesterol 19mg 6%

Sodium 23mg 0%

Potassium 45mg 1%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.3g 1%

Sugar 0.2g 0%

Vitamin A 272IU 5%

Vitamin B6 0.08mg 4%

Vitamin C 0.9mg 1%

Calcium 9mg 0%

Iron 0.29mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Other Holidays Dairy-Free Low-Calorie Lunch Low-Fat Fish Low-Carbohydrate Baked Sugar Free European

Similar Recipes

Prawn and Broccoli Cheese Bake without white sauce

7

youtu.be

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper

4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 97%

Polysaturated Fat 0.84g 5%

Monosaturated Fat 8g 50%

Cholesterol 79mg 26%

Sodium 1424mg 59%

Potassium 341mg 9%

Protein 23g 46%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 879IU 17%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 601mg 60%

Iron 0.32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Christmas Stollen

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar

2 loaves

PREPARE FRUIT