Side Dishes
Calories
537
Sodium
7mg
0% DV
Fat
50g
77% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
Savory Homemade French Fries
October 28, 2015
64
When you are wanting some delicious french fries, but don\\\'t want to go out to grab some these are the perfect homemade french fries that everyone will love.
3-4 russet potatoes, scrubbed clean and dried
ΒΌ cup Olive or Canola Oil
Sea salt + black pepper
1 tsp garlic powder
ΒΌ cup Olive or Canola Oil
Sea salt + black pepper
1 tsp garlic powder
Preheat oven to 450 degrees.
Chop potatoes into matchsticks by halving, halving once more, then cutting into wedges, then strips.
Line two baking sheets with foil and generously spray with nonstick...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
537
Sodium
7mg
0% DV
Fat
50g
77% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 36%
Polysaturated Fat 5g 32%
Monosaturated Fat 37g 237%
Cholesterol 1mg 0%
Sodium 7mg 0%
Potassium 390mg 11%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 0.6g 1%
Vitamin A 2IU 0%
Vitamin B6 0.8600000000000001mg 43%
Vitamin C 5mg 9%
Calcium 15mg 1%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
