Main Dishes July 28, 2018
Calories
1824
Sodium
8618mg
359% DV
Fat
84g
129% DV
Protein
211g
423% DV
Carbs
32g
11% DV
Fiber
14g
58% DV
Savory Marinated Flank Steak
1207
When I asked Faith what she wanted for dinner on Mother’s Day, it didn’t take her long to answer “Marinated Flank Steak!” It is hard to beat the flavor of this savory steak. Add some horseradish sauce on the side and you are all ready to go. This dish is so easy yet so amazingly good that you will bring praises from your family and guests. I guarantee this will become a family favorite the first time you try it.
Horseradish Sauce
½ cup sour cream
4 tsp. finely chopped horseradish ( jar, prepared )
2 green onions finely chopped
Marinade
½ cup soy sauce
½ cup white wine or 2 tsp. Mirin (found in oriental section) mixed with ½ cup water
½ cup chopped onion
3 T. chopped fresh rosemary
2 T. olive oil
2 garlic cloves chopped
2 lbs. flank steak
½ cup sour cream
4 tsp. finely chopped horseradish ( jar, prepared )
2 green onions finely chopped
Marinade
½ cup soy sauce
½ cup white wine or 2 tsp. Mirin (found in oriental section) mixed with ½ cup water
½ cup chopped onion
3 T. chopped fresh rosemary
2 T. olive oil
2 garlic cloves chopped
2 lbs. flank steak
Sauce: Combine sour cream, horseradish and green onions in a bowl and mix well. Chill covered until serving time.
Steak: Combine soy sauce, wine, rosemary, oil, and garlic. In a large zip lock bag, pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1824
Sodium
8618mg
359% DV
Fat
84g
129% DV
Protein
211g
423% DV
Carbs
32g
11% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 35g 178%
Polysaturated Fat 5g 35%
Monosaturated Fat 42g 266%
Cholesterol 600mg 201%
Sodium 8618mg 359%
Potassium 3713mg 106%
Protein 211g 423%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 58%
Sugar 9g 18%
Vitamin A 824IU 16%
Vitamin B6 6mg 324%
Vitamin C 21mg 36%
Calcium 396mg 39%
Iron 18mg 101%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.