Secretly healthy Rosemary Flatbreat Focaccia-style {Low carb, high protein}

July 07, 2015

Healthy AND low carb bread? yep, it exists. Here comes the recipe

30ml water
100g soy flour
50g gluten
25g Olive- or coconut oil
25g non flavor whey
15 psyllium husk powder
1 whole egg
1 egg white
Garlic, salt and rosemary to taste

Preheat the oven to 200 degree Mix all the ingredients with a hendblender but safe some olive oil and rosemary. Place the dough on a sheet of parchment paper. Spread and evenly shape with your...
See the full directions on my site

Nutritions

Calories
1204

Sodium
903mg
37% DV

Fat
61g
94% DV

Protein
64g
129% DV

Carbs
92g
31% DV

Fiber
2g
10% DV