Secretly healthy Rosemary Flatbreat Focaccia-style {Low carb, high protein}

8

Healthy AND low carb bread? yep, it exists. Here comes the recipe

8
30ml water
100g soy flour
50g gluten
25g Olive- or coconut oil
25g non flavor whey
15 psyllium husk powder
1 whole egg
1 egg white
Garlic, salt and rosemary to taste
Preheat the oven to 200 degree Mix all the ingredients with a hendblender but safe some olive oil and rosemary. Place the dough on a sheet of parchment paper. Spread and evenly shape with your...
See the full directions on my site
Nutritions

Calories
1204

Sodium
903mg
37% DV

Fat
61g
94% DV

Protein
64g
129% DV

Carbs
92g
31% DV

Fiber
2g
10% DV

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I think I’ve mentioned before that I worked at the cute Cox Honeyland & Gifts all through college and their fudge was AMAZING. They had a salted nut roll fudge that was my FAVORITE (and I recommended to anyone who came in!). It’s a nice change from the standard chocolate fudge – and oh so ...

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